Mix of 30 easy to slip on metal singlets. Weightless and noise free. All black. Also included 3 milestone bracelets, beads will vary.
90 day set. 30 singles, 3 milestone bracelets, 30, 60 and 90 day markers. Approximate size 7-7.5"
Set your goal
Reward yourself daily
Reach 30 days, replace with a MILESTONE bracelet
Keep adding until you have formed a new habit!
If you miss a day, it's up to you whether you want to take them off and start over or if you want to extend yourself some grace….for example if your Loop is about working out, perhaps that day you achieve your goal by going for a walk, or gardening.
